Omega-3s and the Brain: Fish Intake Linked to Higher IQ and Better Sleep

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According to a new study from the University of Pennsylvania, published this week in Scientific Reports, children who eat fish at least once a week sleep better and have IQ scores that are 4.8 points higher, on average, than those who consume fish less frequently or not at all.

Previous studies showed a ...

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The health program for Alzheimer’s disease that mainstream treatment fails to surpass

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According to the World Health Organization, the total number of people with dementia worldwide in 2015 is estimated at 47.5 million. The total number of new cases of dementia each year worldwide is nearly 7.7 million, implying 1 new case every 4 seconds. The number of people with dementia is expected to increase to 75.6 million in 2030 and 135.5 million in 2050. These figures are almost twice the rate of projected population growth over that ...

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Presiding over a heart disease catastrophe, the American Heart Association advocates vegetarian diet

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Vegetarians were celebrating last month because a study published by the American Heart Association (AHA) found that a plant-based diet was associated with reduced risk – by 42%, allegedly – of heart failure.

Vegan and freelance writer Susan Bird, in her article on this study, accidentally cited a different Continue Reading →

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Stem Cell Activation: Supplement Cocktail and Photobiomodulation

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After watching a video explaining stem cell activation (for more information on stem cells, check out this post) through oral supplementation on December 2016, I proceeded to get all the relevant ingredients listed in the commercialized product. I got blueberry extract powder, green tea capsules, leucine powder, L-carnosine tablets, and vitamin D3 capsules. I started taking those every day, noticing a higher attention span and increased energy levels in days of high stress.

Prior to that, I was taking vitamin ...

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Pentoxifylline – Big Pharma’s wonder drug?

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Methylated xanthines or methylxanthines include stimulants such as caffeine, aminophylline and pentoxifylline. Xanthine is a purine base or nitrogenous compound found in most human body tissues and fluids such as urine and blood. Methylated refers to the introduction of a methyl group into a chemical compound.

Most people don’t care about coffee being a methylxanthine, much less about other ...

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Shame on the American Heart Association – Big Business’ Interests Take Precedence Over Human Health

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O wad some Pow’r the giftie gie us
To see oursels as ithers see us!
It wad frae mony a blunder free us,
An’ foolish notion:
What airs in dress an’ gait wad lea’e us,
An’ ev’n devotion!

To A Louse, On Seeing One on a Lady’s Bonnet at Church” by Robert Burns

Over the last few years an increasing number of publications have absolved saturated fat from being implicated ...

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Learning About Stem Cells and How to Activate Them

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There is an increasing awareness on Stem Cell Therapy these days due to its healing and rejuvenation potential. I first heard about this subject in 2004 when I was in Italy. A fellow heart surgery resident was conducting his thesis on the potential benefits of stem cells in ischemic heart disease. He was very passionate about this subject, but back then it seemed so out of reach for the average person. However, a lot of things have changed in more ...

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Interview for the book “Vive l’alimentation cétogène!”

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Vive_l_alimentation_ce_toge_ne__c1_largeAlix Lefief is a French journalist and author who wrote a book with Dr. Alexandra Dalu on the ketogenic diet for éditions Leduc. The book was published recently under the title “Vive l’alimentation cétogène!” and it is an excellent resource for the French speaking world wanting to learn more about this subject. Alix asked me some questions for the book which can ...

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Iodine – Suppressed knowledge that can change your life

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Given the highly toxic state most people find themselves in, the rapidly changing environment which we live in, and the incredible ability that iodine has to strengthen people’s health and improve their lives, I decided to write the following summary about iodine supplementation as an introduction to the subject. The information presented here is based on preliminary research available on this forum discussion thread on iodine and on the books Iodine: Why You Need ...

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