The Ketogenic Diet – An Overview

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Ketosis is an often misunderstood subject. Its presence is thought to be equal to starvation or a warning sign of something going wrong in your metabolism. But nothing could be farther from the truth, except if you are an ill-treated type 1 diabetic person.[1] Ketones – contrary to popular belief and myth – are a much needed and essential healing energy source in our cells that comes from the normal metabolism of fat.

The entire body uses ketones in a more ...

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Toxoplasmosis: Neurological Pathologies, Behavioral Changes and Now Brain Cancer?

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Toxo keeps popping up again and again on behavioral and neurological research. I talked about it awhile ago in Toxoplasmosis and Personality Changes,  but a friend brought to my attention the following paper:

Infect Genet Evol. 2012 Mar;12(2):496-8. Epub 2012 Jan 25.

Brain cancer mortality rates increase with Toxoplasma gondii seroprevalence in France.

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Boosting Your Happy Brain Chemistry with 5-HTP

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Many of us suffer from a variety of symptoms that we disregard as part of our personality or karma. You might think that it is just how things are, so you may as well accept it and deal with it as best as you can. Or perhaps it gets so tough, that you just can’t deal with it!

For instance, do you often…

  • Have problems falling asleep or staying asleep?
  • Find yourself edgy, irritable or angry?
  • Lack motivation or feel depressed most of the ...
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Stats for thought

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Autoimmune, Cancer and Heart Disease

Up to 40 million Americans suffer from autoimmune disease [Stephen Edelson MD and Deborah Mitchell, What your Doctor May Not Tell You About Autoimmune Disorders]. Of that number, about 75% are women, making it the fourth largest cause of disability in women.
Autoimmune disease is one of the top 10 leading causes of death in female children and women in all age groups up to 64 years of age.

Researchers ...

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