Sugar Shock: Why Less Sugar Will Make You Much Sweeter

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Our bodies are simply not made to process the high quantities of the types of sugar that we consume nowadays.

Sugar is in no way nutritional and it actually depletes the body of its vitamin and mineral resources. High sugar consumption is tied to mental disorders, lower IQ, anxiety, aggressive behavior, hyperactivity, depression, eating disorders, fatigue, learning difficulties, and premenstrual syndrome among others.

One of the most important factors in brain aging and ...

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