If you are “adrenals are shot”, then your stress-coping abilities are severely depleted. That is, you’ll just stress out.
Adrenal fatigue can affect anyone who experiences frequent, persistent, or severe mental, emotional or physical stress. It can be a contributing factor in health conditions ranging from allergies to obesity. Despite its prevalence in our modern world, adrenal fatigue is for the most part ignored and misunderstood by the medical community.
The adrenals are located on top of your kidneys ...
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I had the opportunity to listen to a talk given recently by Jon Vanderhoof, a pediatrician from the University of Nebraska. He was talking about the wonders and peculiarities of Lactobacillus GG and its role in digestive health.
It is increasingly recognized that certain fundamental changes in diet and lifestyle that occurred after the Neolithic Revolution, and especially after the Industrial Revolution and the Modern Age, are too recent, on an evolutionary time ...