Magnesium: The Spark of Life

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Magnesium, just like magnetite and manganese, owes its name to the greek word Magnesia, a place name derived from the tribal people known as Magnetes. Physicians and therapists have paid scant attention to this crucial element which is one of the most important minerals for all living organisms. Magnesium has a relaxing, anti-oxidant and anti-inflammatory effect on ...

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The Day the Water Died: Detoxing after the Gulf Oil Spill

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The excitement of the season had just begun, and then we heard the news: oil in the water, lots of oil killing lots of water. It is too shocking to understand. Never in the millennium of our tradition have we thought it possible for the water to die, but it is true.

Chief Walter Meganack
Traditional Village Chief
Port Graham NativeVillage, Kenai Peninsula, Alaska
(National Wildlife Federation, 1990)

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Boosting Your Happy Brain Chemistry with 5-HTP

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Many of us suffer from a variety of symptoms that we disregard as part of our personality or karma. You might think that it is just how things are, so you may as well accept it and deal with it as best as you can. Or perhaps it gets so tough, that you just can’t deal with it!

For instance, do you often…

  • Have problems falling asleep or staying asleep?
  • Find yourself edgy, irritable or angry?
  • Lack motivation or feel depressed most of the ...
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197

Speaking Out Against Gluten

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Food sensitivities can manifest not only in a myriad of diseases. Not only that, but chronic illness often involves a state of inappropriate vigilance of our immune/defense system in which food allergy gets involved even if it is not the cause of the problem, leading then to chronic inflammation – which translates into disease.

Most people, including doctors, do not receive ...

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3

Why Milk Is So Evil

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Dairy products – including all milk products, milk, cheese, cottage cheese, yogurt, kefir, ice-cream, etc. – are related to all kinds of diseases including cardiovascular diseases, autoimmune diseases, cancer, allergies, asthma, digestive diseases, thyroid problems,  neurological diseases, etc.  The list is unlimited and I wish I could include it here, but for sake of space let us concentrate on ...

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Stats for thought

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Autoimmune, Cancer and Heart Disease

Up to 40 million Americans suffer from autoimmune disease [Stephen Edelson MD and Deborah Mitchell, What your Doctor May Not Tell You About Autoimmune Disorders]. Of that number, about 75% are women, making it the fourth largest cause of disability in women.
Autoimmune disease is one of the top 10 leading causes of death in female children and women in all age groups up to 64 years of age.

Researchers ...

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