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As I mentioned yesterday, the misuse of anger can be hazardous to your health, but it can also have disproportionate consequences for those people around you. An example of this last case might be Killing in Small Town which I saw recently. The movie is about a brutal ax murder where the killer strikes her victim 41 times. The murderer is a reserved woman who repressed her anger in ...
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We usually get angry when we get frustrated due to misunderstandings. Many people consider anger to be an all-or-nothing feeling and this shouldn’t be the case. We don’t have to loose control when we’re angry. Actually, angry responses very seldom reach uncontrollable levels and when they do, they are usually because of misuse of angry feelings that have little or nothing to do with the immediate actual irritating situation. It is mainly ...